UUFIT Program: We aim to unite ourselves and others in our community through friendship, fitness, fun, interests, information, insight …
The Program
Tai Chi …. relaxation and gentle exercise qigong – Held from 9:15 – 10:15am on Fridays in school term …
Table Tennis …. Come along and learn how to play or simply enjoy a few games with others – Held Monday evenings from 6:45pm.
Kreekers …. bring a picnic lunch and enjoy the company of paddlers before they set off to explore our creeks and waterways, or bring your own craft and join this group activity on the water … Held 3rd Saturday of each month (weather permitting)
Sawtell Strollers …. Walking for Health (Heart Foundation) – Held from 4:30 – 5:30pm on Tuesdays (weather permitting, winter 4pm start) – enjoy the pathways and lanes of Sawtell and keep fit while you enjoy the fresh air, scenery, and company of other walkers …
Stretch & Stability Groups … Find fitness and fun while you move at your own level and style to music …Held Mondays and Wednesday 8:30 – 9:30am.
You will be welcome .. contact us below for more information